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Definition

You should visit your health care provider from time to time, even if you are healthy. The purpose of these visits is to:

• Screen for medical issues
• Assess your risk for future medical problems
• Encourage a healthy lifestyle
• Update vaccinations and other preventive care services
• Help you get to know your provider in case of an illness

Information

Even if you feel fine, you should still see your provider for regular checkups. These visits can help you avoid problems in the future. For example, the only way to find out if you have high blood pressure is to have it checked regularly. High blood sugar and high cholesterol levels also may not have any symptoms in the early stages. A simple blood test can check for these conditions.

There are specific times when you should see your provider or receive specific health screenings. The US Preventive Services Task Force (USPSTF) publishes a list of recommended screenings, and these are updated as needed. Below are screening guidelines for women ages 40 to 64.

BLOOD PRESSURE SCREENING

Have your blood pressure checked at least once every year. Watch for blood pressure screenings in your area. Ask your provider if you can stop in to have your blood pressure checked. You can also check your blood pressure using the automated machines that are often located at local grocery stores and pharmacies.

Ask your provider if you need your blood pressure checked more often if:

• You have diabetes, heart disease, kidney problems, are overweight or have obesity, or have certain other health conditions
• You have a first-degree relative with high blood pressure
• You are Black
• Your blood pressure top number is from 120 to 129 mm Hg, or the bottom number is from 70 to 79 mm Hg
• You had high blood pressure during a pregnancy

If the top number is 130 mm Hg or greater, but lower than 140 mm Hg, or the bottom number is 80 mm Hg or greater, but lower than 90 mm Hg, this is considered to be stage 1 hypertension. Readings above these are considered to be stage 2 hypertension. Schedule an appointment with your provider to learn how you can reduce your blood pressure. Record your blood pressure numbers and bring this information to share with your provider.

BREAST CANCER SCREENING

Experts do not agree about the benefits of breast self-exams in finding breast cancer or saving lives. Talk to your provider about what is best for you.

Mammography is performed to screen women to detect early breast cancer when it is more likely to be cured. The recommendations of different expert organizations can differ.

• Mammography is generally recommended for all women starting at age 40, repeated every 1 to 2 years.
• Women with a family history of breast cancer should work with their health care provider to assess their risk of breast cancer. In some situations, additional testing may be considered.

Mammograms work best at finding breast cancer in women ages 40 to 74. It is not clear how well mammograms work at finding cancer in women age 75 and older.

If you have other risk factors for breast cancer, your provider may recommend an MRI scan for screening.

CERVICAL CANCER SCREENING

After starting cervical cancer screening:

• Women ages 30 through 65 should be screened with either a Pap test every 3 years or the HPV test every 5 years or both tests every 5 years (called "cotesting").
• Women who have been treated for precancer (cervical dysplasia) should continue to have Pap tests for 20 years after treatment or until age 65, whichever is longer.

If you have had your uterus and cervix removed (total hysterectomy), and you have not been diagnosed with cervical cancer or precancer (high grade cervical neoplasia), you do not need cervical cancer screening.

CHOLESTEROL SCREENING

The American Heart Association recommends beginning cholesterol screening at age 20 for all women with no known risk factors for coronary heart disease and repeat every 4 to 6 years.

Cholesterol screening should take place more often if:

• Changes occur in lifestyle (including weight gain and diet)
• You have diabetes, heart disease, kidney problems, stroke, blood flow problems in the legs or feet, or certain other conditions
• Your provider recommends it because you are taking medicines to control high cholesterol

COLORECTAL CANCER SCREENING

If you are under age 45, talk to your provider about getting screened. You should be screened if you have a strong family history of colon cancer or polyps. Screening may also be considered if you have risk factors such as a history of inflammatory bowel disease or polyps.

If you are age 45 to 75, you should be screened for colorectal cancer. There are several screening tests available:

• Colonoscopy every 10 years
• A stool-based fecal occult blood (FOBT) or fecal immunochemical test (FIT) every year (colonoscopy is needed if results are positive)
• A stool sDNA-FIT test every 1 to 3 years (colonoscopy is needed if results are positive)
• Flexible sigmoidoscopy every 5 years or every 10 years with FIT done every year
• CT colonography (virtual colonoscopy) every 5 years

You may need a colonoscopy more often if you have risk factors for colorectal cancer, such as:

• Ulcerative colitis or Crohn disease
• A personal or family history of colorectal cancer or polyps
• A family history of inherited colorectal cancer syndromes such as familial adenomatous polyposis (FAP) or hereditary nonpolyposis colorectal cancer (HNPCC)

DENTAL EXAM

• Go to the dentist once or twice every year for an exam and cleaning. Your dentist will evaluate if you need more frequent visits.

PREDIABETES AND TYPE 2 DIABETES SCREENING

You should be screened for prediabetes and type 2 diabetes starting at age 35 if you are overweight or have obesity. Screening should be repeated every 3 years if you still are overweight or have obesity.

Screening may need to start earlier and be repeated more often if you have other risk factors for diabetes, such as:

• You have a first degree relative with diabetes
• You have high blood pressure, prediabetes, or a history of heart disease
• You have a history of diabetes during a pregnancy

Screening for diabetes should be done if you are planning to become pregnant and you are overweight or have obesity and have other risk factors such as high blood pressure.

EYE EXAM

• Have an eye exam every 2 to 4 years ages 40 to 54 and every 1 to 3 years ages 55 to 64. Your provider may recommend more frequent eye exams if you have vision problems or glaucoma risk.
• Have an eye exam that includes an examination of your retina (back of your eye) at least every year if you have diabetes.

IMMUNIZATIONS

Commonly recommended vaccines include:

• Flu shot: you should get one every year.
• COVID-19 vaccine: recommended for all people age 6 months and older. Talk with your provider about what is best for you.
• Tetanus-diphtheria and acellular pertussis (Tdap) vaccine: have as one of your tetanus-diphtheria vaccines if you did not receive it as an adolescent.
• Tetanus-diphtheria: have a booster (Td or Tdap) every 10 years.
• Varicella vaccine: receive 2 doses if you never had chickenpox or the varicella vaccine and were born in 1980 or after.
• Hepatitis B vaccine: receive 2, 3, or 4 doses, depending on your exact circumstances, if you did not receive these as a child or adolescent, until age 59.
• Measles, mumps, and rubella (MMR) vaccine: receive 1 to 2 doses if you are not already immune to MMR. Your provider can tell you if you are immune.
• Shingles (herpes zoster) vaccine: 2 doses at or after age 50.

Ask your provider if you should receive other immunizations if you have certain health problems that increase your risk for some diseases, such as pneumonia.

INFECTIOUS DISEASE SCREENING

• Women 25 years and older should be screened for chlamydia and gonorrhea if at high risk.
• All adults ages 18 to 79 should get a one-time test for hepatitis C.
• Pregnant women should be screened for hepatitis B and syphilis with every pregnancy.
• All people ages 15 to 65 should get a one-time test for human immunodeficiency virus (HIV).
• Annual HIV screening is recommended for people at increased risk, such as being sexually active with men of unknown HIV status or having other risk factors such as injection drug use.

Depending on your lifestyle and medical history, you may need to be screened for infections such as syphilis, chlamydia, and other infections.

LUNG CANCER SCREENING

You should have an annual screening for lung cancer with low-dose computed tomography (LDCT) if all of the following are present:

• You are age 50 to 80 years AND
• You have a 20 pack-year smoking history AND
• You currently smoke or have quit within the past 15 years

OSTEOPOROSIS SCREENING

If you are age 50 to 64 and have risk factors for osteoporosis, you should discuss screening with your provider.

Risk factors can include long-term steroid use, low body weight, smoking, heavy alcohol use, having a fracture after age 50, or a family history of hip fracture or osteoporosis.

PHYSICAL EXAM

Your blood pressure, height, weight, and body mass index (BMI) should be checked at each exam.

During your exam, your provider may ask you about:

• Depression and anxiety
• Diet and exercise
• Alcohol, tobacco, and drug use
• Safety issues, such as using seat belts and smoke detectors and intimate partner violence
• Your medicines and risk for interactions

SKIN EXAM

Your provider may check your skin for signs of skin cancer, especially if you're at high risk. You may be at high risk if you:

• Have had skin cancer before
• Have close relatives with skin cancer
• Have a weakened immune system

Professional organizations do not recommend for or against performing a skin self-exam.

References

American Academy of Ophthalmology website. Comprehensive adult medical eye examination PPP 2020. www.aao.org/education/preferred-practice-pattern/comprehensive-adult-medical-eye-evaluation-ppp. Updated November 2020. Accessed October 24, 2025.

American Cancer Society website. Breast cancer early detection and diagnosis: American Cancer Society recommendations for the early detection of breast cancer. www.cancer.org/cancer/breast-cancer/screening-tests-and-early-detection/american-cancer-society-recommendations-for-the-early-detection-of-breast-cancer.html. Updated December 19, 2023. Accessed October 24, 2025.

American College of Obstetricians and Gynecologists. FAQ163: Cervical cancer. www.acog.org/patient-resources/faqs/gynecologic-problems/cervical-cancer. Updated June 2025. Accessed October 24, 2025.

American College of Obstetricians and Gynecologists (ACOG) website. FAQ178: Mammography and other screening tests for breast problems. www.acog.org/patient-resources/faqs/gynecologic-problems/mammography-and-other-screening-tests-for-breast-problems. Updated October 2024. Accessed October 24, 2025.

American Dental Association website. Your top 9 questions about going to the dentist -- answered! www.mouthhealthy.org/en/dental-care-concerns/questions-about-going-to-the-dentist. Accessed October 24, 2025.

American Diabetes Association Professional Practice Committee. 2. Diagnosis and Classification of Diabetes: Standards of Care in Diabetes-2025. Diabetes Care. 2025 Jan 1;48(1 Suppl 1):S27-S49. doi: 10.2337/dc25-S002. PMID: 39651986; PMCID: PMC11635041 pubmed.ncbi.nlm.nih.gov/39651986/.

Barton MB, Wolff TA. The preventive health visit. In: Goldman L, Cooney K, eds. Goldman-Cecil Medicine. 27th ed. Philadelphia, PA: Elsevier; 2024:chap 12.

Brown HL, Warner JJ, Gianos E, et al; American Heart Association and the American College of Obstetricians and Gynecologists. Promoting risk identification and reduction of cardiovascular disease in women through collaboration with obstetricians and gynecologists: a presidential advisory from the American Heart Association and the American College of Obstetricians and Gynecologists. Circulation. 2018;137(24):e843-e852. PMID: 29748185 pubmed.ncbi.nlm.nih.gov/29748185/.

Bushnell C, Kernan WN, Sharrief AZ, et al. 2024 Guideline for the primary prevention of stroke: a guideline from the American Heart Association/American Stroke Association. Stroke. 2024;55(12):e344-e424. PMID: 39429201 pubmed.ncbi.nlm.nih.gov/39429201/. 

Centers for Disease Control and Prevention website. Recommended vaccinations for adults. Recommended immunizations for adults aged 19 years and older, United States, 2024. www.cdc.gov/vaccines/imz-schedules/adult-easyread.html. Updated July 1, 2025. Accessed October 24, 2025. 

Grundy SM, Stone NJ, Bailey AL, et al. 2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the management of blood cholesterol: a report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines [published correction appears in J Am Coll Cardiol. 2019;73(24):3237-3241]. J Am Coll Cardiol. 2019;73(24):e285-e350. PMID: 30423393 pubmed.ncbi.nlm.nih.gov/30423393/.

Mora S, Libby P, Ridker PM. Primary prevention of cardiovascular disease. In: Libby P, Bonow RO, Mann DL, Tomaselli GF, Bhatt DL, Solomon SD, eds. Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 12th ed. Philadelphia, PA: Elsevier; 2022:chap 25.

National Cancer Institute website. Breast cancer screening (PDQ) - health professional version. www.cancer.gov/types/breast/hp/breast-screening-pdq. Updated April 10, 2025. Accessed October 24, 2025.

US Preventive Services Task Force website. A and B recommendations. www.uspreventiveservicestaskforce.org/uspstf/recommendation-topics/uspstf-a-and-b-recommendations. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Breast cancer: medication use to reduce risk. www.uspreventiveservicestaskforce.org/uspstf/recommendation/breast-cancer-medications-for-risk-reduction. Updated September 3, 2019. Accessed November 1, 2025.

US Preventive Services Task Force website. Final recommendation statement. Breast cancer: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/ breast-cancer-screening. Updated April 30, 2024. Accessed November 1, 2025.

US Preventive Services Task Force website. Final recommendation statement. Cervical cancer: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/cervical-cancer-screening. Published August 21, 2018. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Colorectal cancer: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/colorectal-cancer-screening. Published May 18, 2021. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Falls prevention in community-dwelling older adults: interventions. www.uspreventiveservicestaskforce.org/uspstf/recommendation/falls-prevention-community-dwelling-older-adults-interventions. Published June 4, 2024. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Hepatitis C virus infection in adolescents and adults: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/hepatitis-c-screening. Published March 2, 2020. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Human immunodeficiency virus (HIV) infection: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/human-immunodeficiency-virus-hiv-infection-screening. Published June 11, 2019. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Hypertension in adults: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening. Published April 27, 2021. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Lung cancer: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/lung-cancer-screening. Updated March 9, 2021. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Osteoporosis to prevent fractures: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/osteoporosis-screening. Updated June 26, 2018. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Prediabetes and type 2 diabetes: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/screening-for-prediabetes-and-type-2-diabetes. Updated August 24, 2021. Accessed October 24, 2025.

US Preventive Services Task Force website. Final recommendation statement. Skin cancer: screening. www.uspreventiveservicestaskforce.org/uspstf/recommendation/skin-cancer-screening. Updated April 18, 2023. Accessed October 24, 2025.

Whelton PK, Carey RM, Mancia G, Kreutz R, Bundy JD, Williams B. Harmonization of the American College of Cardiology/American Heart Association and European Society of Cardiology/European Society of Hypertension Blood Pressure/Hypertension Guidelines: Comparisons, reflections, and recommendations. Circulation. 2022;146:868-877. pubmed.ncbi.nlm.nih.gov/35950927/.

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